30 years in the making.
Iron lair was built with one vision in mind: to create a world-class training environment that brings together the best athletes, coaches, recovery & equipment under one roof.
Our Mission is simple… provide a home for those who take training seriously, whether you’re stepping on stage, chasing new PRs, or simply striving to become the strongest version of yourself.
What makes Iron Lair different is our culture. We’re more than a gym… we’re a community built on passion, discipline, and results. Founders Dan and Jeff—best friends since high school—always dreamed of opening a gym together, and from day one, building a strong, supportive community has been their top priority.
With elite coaching, rare specialty equipment, and recovery tools you won’t find anywhere else in the Triangle, we’re committed to giving our members the absolute best training experience possible.
-
Jeff Roistacher - Visionary & Community Builder
OWNER
Jeff brings not only the heart and vision behind Iron Lair but also a deep expertise in chiropractic care. As Dr. Jeffrey Roistacher, D.C., he has devoted over two decades to advancing spinal health and empowering movement—serving professional athletes and everyday people alike with personalized, drug- and surgery‑free treatments. His leadership and excellence aren’t just limited to the gym; they extend into the wellness world, where he’s recognized as a national training leader in advanced therapies like Class IV lasers, spinal decompression, neuropathy, and more.
-
Dan Hawtin - OLYMPIA Coach & Master Trainer
OWNER
With decades of experience in bodybuilding and fitness, Dan has coached athletes at every level, from lifestyle transformations to the Olympia stage. Known for his relentless dedication, he’s guided countless competitors to turn pro and step on stage at their absolute best. Dan isn’t just about physical results—he builds strong relationships, ensuring every athlete feels like family while receiving world-class coaching and mentorship.
-
Aidan Roistacher - Elite Equipment Specialist
OWNER
Aidan is the mastermind behind Iron Lair’s legendary lineup of rare and elite equipment. Always hunting down unique finds and studying how each piece functions, Aidan ensures that every machine on the floor is hand-selected to give members the best training possible. Without his expertise and eye for detail, Iron Lair wouldn’t be outfitted with the world-class arsenal it has today.
